{"id":7991,"date":"2025-07-09T00:23:38","date_gmt":"2025-07-08T15:23:38","guid":{"rendered":"https:\/\/leeandpol.com\/?p=7991"},"modified":"2025-08-27T00:14:31","modified_gmt":"2025-08-26T15:14:31","slug":"dog-vitamins","status":"publish","type":"post","link":"https:\/\/leeandpol.com\/ko\/dog-vitamins\/","title":{"rendered":"\uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc"},"content":{"rendered":"\n

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\ub2e4\ub9cc \uc2a4\ud2b8\ub808\uc2a4\uac00 \uadf9\uc2ec\ud55c \uc0c1\ud669\uc5d0\uc11c\ub294 \ubab8\uc5d0\uc11c \ub9cc\ub4e4\uc5b4\ub0b4\ub294 \ube44\ud0c0\ubbfc C \uc591\uc774 \ubd80\uc871\ud574\uc9c8 \uc218 \uc788\uc5b4\uc694.<\/p>\n\n<\/div>\n<\/div>\n\n\n

\uc77c\ubc18\uc801\uc778 \uacbd\uc6b0\ub77c\uba74 \uac15\uc544\uc9c0\ub294 \uc0ac\ub8cc\uc640 \uac04\uc2dd\ub9cc\uc73c\ub85c\ub3c4 \ube44\ud0c0\ubbfc C\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uade4<\/a>, \ub538\uae30<\/a>, \ube14\ub8e8\ubca0\ub9ac, \uc0ac\uacfc<\/a> \ub4f1 \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud55c \uacfc\uc77c\uc744 \uac04\uc2dd\uc73c\ub85c \uc8fc\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ube44\ud0c0\ubbfc\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc5b4\uc694. \uacfc\uc77c \uac04\uc2dd\uc744 \uc8fc\uc2e4 \ub54c \ud55c \uac00\uc9c0 \uc8fc\uc758\ud560 \uc810\uc740, \ub108\ubb34 \ub9ce\uc774 \uc8fc\uba74 \ub2f9\ubd84<\/a> \uc12d\ucde8 \uacfc\ub2e4\ub85c \ube44\ub9cc<\/a>\uc774\ub098 \ub2f9\ub1e8<\/a>\uc640 \uac19\uc740 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\ub2e4\ub294 \uac70\uc608\uc694. \uc801\ub2f9\ub7c9\uc758 \uacfc\uc77c\uc740 \ube44\ud0c0\ubbfc \ubcf4\ucda9\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \uc5b4\ub514\uae4c\uc9c0\ub098 \uac04\uc2dd\uc77c \ubfd0 \uacfc\ud558\uba74 \ub3c5\uc774 \ub420 \uc218 \uc788\uc73c\ub2c8 \ud558\ub8e8 \uae09\uc5ec\ub7c9\uc744 \uc870\uc808\ud574\uc8fc\uc138\uc694.<\/p>\n\n\n\n

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2. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc A (Vitamin A)<\/strong><\/h3>\n\n\n\n

\ube44\ud0c0\ubbfc A\ub294 \ud754\ud788 ‘\uc2dc\ub825 \ube44\ud0c0\ubbfc’\uc774\ub77c\uace0 \ubd88\ub9b4 \ub9cc\ud07c \uac15\uc544\uc9c0\uc758 \ub208 \uac74\uac15\uacfc \uba74\uc5ed \uae30\ub2a5\uc5d0 \uaf2d \ud544\uc694\ud55c \uc601\uc591\uc18c\uc608\uc694. <\/strong>\uc131\uc7a5\uacfc \ud53c\ubd80 \uac74\uac15<\/a>\uc5d0\ub3c4 \uad00\uc5ec\ud558\uc5ec, \uc804\ubc18\uc801\uc778 \ucee8\ub514\uc158\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2f5\ub2c8\ub2e4. \ud669\ud0dc \uac19\uc740 \uc0dd\uc120<\/a>\uc5d0\ub294 \ube44\ud0c0\ubbfc A\ub97c \ube44\ub86f\ud55c \ud544\uc218 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4 \uc788\uc5b4 \ubc31\ub0b4\uc7a5<\/a> \uc608\ubc29 \ub4f1 \uac15\uc544\uc9c0\uc758 \ub208 \uac74\uac15\uc744 \ub3d5\uace0 \ud53c\ubd80 \ucee8\ub514\uc158\uc744 \uac1c\uc120\ud574\uc918\uc694. \ud2b9\ud788 \ube44\ud0c0\ubbfc A\uac00 \ub9e4\uc6b0 \ud48d\ubd80\ud55c \uac83\uc73c\ub85c \uc720\uba85\ud55c \ub2f9\uadfc\uc740 \uac15\uc544\uc9c0\uc758 \ub208 \uac74\uac15 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2e4\ub9cc \ube44\ud0c0\ubbfc A\ub294 \uc9c0\uc6a9\uc131\uc774\ub77c \uacfc\ub2e4 \uc12d\ucde8\ud558\uba74 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub418\uc5b4 \ub3c5\uc131 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n

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\uc2e4\uc81c\ub85c \uace0\uc591\uc774\uc5d0\uac8c \uac04\uc744 \ub108\ubb34 \ub9ce\uc774 \uba39\uc600\uc744 \ub54c \ucc99\ucd94\uc5d0 \ubf08\uac00 \uacfc\ub2e4\ud615\uc131\ub418\ub294 \uc911\ub3c5 \uc0ac\ub840\uac00 \ubcf4\uace0\ub420 \uc815\ub3c4\uc774\ub2c8, \uac15\uc544\uc9c0\uc5d0\uac8c\ub3c4 \uac04\uc774\ub098 \uc5b4\uc720 \ub4f1\uc744 \uacfc\ud558\uac8c \uc8fc\ub294 \uc77c\uc740 \ud53c\ud558\ub294 \uac8c \uc88b\uc544\uc694.<\/p>\n\n<\/div>\n<\/div>\n\n\n

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3. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc D (Vitamin D)<\/strong><\/h3>\n\n\n\n

\ube44\ud0c0\ubbfc D\ub294 \uce7c\uc298\uacfc \uc778 \ud761\uc218\ub97c \ub3c4\uc640 \ubf08\ub97c \ud615\uc131\ud558\uace0 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \ube44\ud0c0\ubbfc\uc785\ub2c8\ub2e4.<\/strong><\/p>\n\n\n

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\uc0ac\ub78c\uc740 \ud587\ubcd5\uc744 \ucb10\uba74 \ud53c\ubd80\uc5d0\uc11c \ube44\ud0c0\ubbfc D\uac00 \ud569\uc131\ub418\uc9c0\ub9cc, \uac15\uc544\uc9c0\uc758 \uacbd\uc6b0 \ud587\ube5b\uc73c\ub85c \ube44\ud0c0\ubbfc D\ub97c \ucda9\ubd84\ud788 \ub9cc\ub4e4\uc9c0 \ubabb\ud558\uae30 \ub54c\ubb38\uc5d0 \ub300\ubd80\ubd84 \uc2dd\ub2e8\uc744 \ud1b5\ud574 \uc5bb\uc5b4\uc57c \ud574\uc694.<\/p>\n\n<\/div>\n<\/div>\n\n\n

\ub2e4\ud589\ud788 \uc2dc\uc911\uc758 \uac15\uc544\uc9c0 \uc0ac\ub8cc\uc5d0\ub294 \ubf08 \uac74\uac15\uc744 \uc704\ud574 \uc801\uc808\ud55c \ube44\ud0c0\ubbfc D\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ucd94\uac00\ub85c \uae09\uc5ec\ud560 \ub54c\ub294 \uc0dd\uc120(\ud669\ud0dc, \uc5f0\uc5b4, \uc815\uc5b4\ub9ac \ub4f1)\uc774\ub098 \uc0b6\uc740 \ub2ec\uac40\ub178\ub978\uc790, \uac04 \uac19\uc740 \uc2dd\ud488\uc774 \ube44\ud0c0\ubbfc D \uacf5\uae09\uc6d0\uc774\uc5d0\uc694.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \ube44\ud0c0\ubbfc D\ub294 \uacfc\uc789 \uc12d\ucde8 \uc2dc \uac00\uc7a5 \uc704\ud5d8\ud55c \ube44\ud0c0\ubbfc \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/strong> \ud544\uc694\ud55c \uc591\ubcf4\ub2e4 \ub9ce\uc774 \uba39\uc73c\uba74 \uad6c\ud1a0, \uc124\uc0ac, \uc2dd\uc695\ubd80\uc9c4 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uace0, \uc2ec\ud560 \uacbd\uc6b0 \uc2e0\uc7a5\uc5d0 \uce7c\uc298\uc774 \uce68\ucc29\ub418\uc5b4 \uc190\uc0c1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc5b4\uc694. \uc2e4\uc81c\ub85c \uac15\uc544\uc9c0\uac00 \uc950\uc57d(\ube44\ud0c0\ubbfc D \ud568\uc720 \uc0b4\uc11c\uc81c)\uc744 \uba39\uace0 \uae09\uc131 \uc2e0\ubd80\uc804 \uc99d\uc0c1\uc744 \ubcf4\uc774\ub294 \uc0ac\ub840\ub3c4 \uc788\uc73c\ub2c8, \ube44\ud0c0\ubbfc D \ubcf4\ucda9\uc740 \ubc18\ub4dc\uc2dc \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc815\ud655\ud55c \uc6a9\ub7c9\uc744 \uae09\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

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4. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc E (Vitamin E)<\/strong><\/h3>\n\n\n\n

\ube44\ud0c0\ubbfc E\ub294 \uac15\uc544\uc9c0 \ubab8\uc18d \uc138\ud3ec\ub4e4\uc744 \ubcf4\ud638\ud574\uc8fc\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc785\ub2c8\ub2e4. \ub178\ud654\ub97c \ubc29\uc9c0\ud558\uace0 \uba74\uc5ed\ub825<\/a>\uc744 \ub192\uc5ec\uc8fc\uba70, \uc2ec\uc7a5 \ud608\uad00 \uac74\uac15<\/a>\uc744 \ub3d5\uace0 \uadfc\uc721 \uc138\ud3ec\uc640 \uac04, \ud53c\ubd80\ub97c \ud2bc\ud2bc\ud558\uac8c \uc720\uc9c0\uc2dc\ucf1c\uc918\uc694.<\/strong> \uc774\ub7ec\ud55c \uc774\uc720\ub85c \ub300\ubd80\ubd84\uc758 \uac15\uc544\uc9c0 \uc0ac\ub8cc\uc5d0 \ube44\ud0c0\ubbfc E\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc73c\uba70, \uc2e4\uc81c\ub85c \ubaa8\ub4e0 \ud37c\ud53c\ub098 \uc0ac\ub8cc\uc5d0\ub294 \ube44\ud0c0\ubbfc E\uac00 \ucca8\uac00\ub418\uc5b4 \uc2ec\uc7a5, \uba74\uc5ed, \ud53c\ubd80 \uac74\uac15\uc744 \uc9c0\uc6d0\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube44\ud0c0\ubbfc E\ub294 \uc2dd\ubb3c\uc131 \uae30\ub984, \uc528\uc557, \uacac\uacfc\ub958 \ub4f1\uc5d0 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc9c0\ub9cc \uac15\uc544\uc9c0\uc5d0\uac8c \uadf8\ub7f0 \uc2dd\ud488\uc744 \uc9c1\uc811 \ub9ce\uc774 \uba39\uc77c \uc218\ub294 \uc5c6\uc9c0\uc694. \ub300\uc2e0 \uac15\uc544\uc9c0\uac00 \uba39\uc5b4\ub3c4 \ub418\ub294 \uc2dd\ud488 \uc911\uc5d0\uc11c\ub294 \uc2dc\uae08\uce58\ub098 \ube0c\ub85c\ucf5c\ub9ac \uac19\uc740 \ub179\uc0c9 \ucc44\uc18c\uc640 \ub2ec\uac40 \ub178\ub978\uc790, \uadf8\ub9ac\uace0 \uc0dd\uc120 \ub4f1\uc5d0 \ube44\ud0c0\ubbfc E\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \ud669\ud0dc\uc5d0\ub3c4 \ube44\ud0c0\ubbfc E\uac00 \ub4e4\uc5b4 \uc788\uc5b4 \uafb8\uc900\ud788 \uae09\uc5ec\ud558\uba74 \ud53c\ubd80 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc5b4\uc694. \ub610\ud55c \ube14\ub8e8\ubca0\ub9ac \uac19\uc740 \ubca0\ub9ac\ub958 \uacfc\uc77c\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \ube44\ud0c0\ubbfc E\uc640 \ube44\uc2b7\ud558\uac8c \uc138\ud3ec\ub97c \ubcf4\ud638\ud574\uc8fc\ub294\ub370\uc694.<\/p>\n\n\n

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\uad73\uc774 \uac15\uc544\uc9c0 \uc57d<\/a>\uc73c\ub85c \ubcf4\ucda9\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4, \uac15\uc544\uc9c0 \uac04\uc2dd<\/a>\uc73c\ub85c \ub9db\uc788\uac8c \ube44\ud0c0\ubbfc E\ub97c \uc12d\ucde8\ud558\ub294 \ud3b8\uc774 \uac15\uc544\uc9c0\uc5d0\uac8c\ub3c4 \uc990\uac81\uace0 \uac74\uac15\ud55c \ubc29\ubc95\uc774\uc5d0\uc694.<\/p>\n\n<\/div>\n<\/div>\n\n\n

\ucc38\uace0\ub85c \ube44\ud0c0\ubbfc E\ub294 \uc9c0\uc6a9\uc131\uc774\uc9c0\ub9cc \ube44\uad50\uc801 \ub3c5\uc131\uc774 \ub0ae\uc740 \ud3b8\uc774\ub77c \uacfc\ub2e4 \uae09\uc5ec\ud574\ub3c4 \ud070 \ud574\ub97c \ub07c\uce60 \uac00\ub2a5\uc131\uc740 \uc801\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \uac00\uc815\uc2dd\uc73c\ub85c \ube44\ud0c0\ubbfc E\uac00 \ubd80\uc871\ud55c \uacbd\uc6b0 \uadfc\uc721 \uc57d\ud654\ub098 \ud53c\ubd80 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud3c9\uc18c \uc0ac\ub8cc\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0 \uc788\ub294\uc9c0\ub97c \uc2e0\uacbd \uc368\uc8fc\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

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5. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc B (Vitamin B \ubcf5\ud569\uad70)<\/strong><\/h3>\n\n\n\n

\ube44\ud0c0\ubbfc B\ub294 \ud558\ub098\uc758 \ube44\ud0c0\ubbfc\uc774 \uc544\ub2c8\ub77c \uc5ec\ub7ec \uc885\ub958\ub97c \uc544\uc6b0\ub974\ub294 \ube44\ud0c0\ubbfc \uad70\uc785\ub2c8\ub2e4.<\/strong> \ube44\ud0c0\ubbfc B1(\ud2f0\uc544\ubbfc), B2(\ub9ac\ubcf4\ud50c\ub77c\ube48), B3(\ub2c8\uc544\uc2e0), B5(\ud310\ud1a0\ud150\uc0b0), B6(\ud53c\ub9ac\ub3c5\uc2e0), B7(\ube44\uc624\ud2f4), B9(\uc5fd\uc0b0), B12(\ucf54\ubc1c\ub77c\ubbfc) \ub4f1\uc774 \uc5ec\uae30\uc5d0 \uc18d\ud558\uc9c0\uc694. \uc774\ub4e4 B\uad70 \ube44\ud0c0\ubbfc\uc740 \uac15\uc544\uc9c0\uc758 \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc5d0 \ud544\uc218\uc801\uc73c\ub85c, \ud0c4\uc218\ud654\ubb3c\u00b7\uc9c0\ubc29\u00b7\ub2e8\ubc31\uc9c8<\/a>\uc744 \ubd84\ud574\ud574 \uc5d0\ub108\uc9c0\ub97c \ub9cc\ub4e4\uace0 \uc2e0\uacbd \uae30\ub2a5\uc744 \ub3d5\uace0 \uc801\ud608\uad6c\ub97c \uc0dd\uc131\ud558\ub294 \ub4f1 \ub2e4\uc591\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n\n

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\ub9cc\uc57d B\ube44\ud0c0\ubbfc\uc774 \ubd80\uc871\ud558\uba74 \ud53c\ub85c\ud558\uace0 \uae30\ub825<\/a>\uc774 \uc5c6\uc5b4\ubcf4\uc774\uac70\ub098 \uc2dd\uc695 \ubd80\uc9c4, \ube48\ud608, \uc2e0\uacbd\uacc4 \uc774\uc0c1 \ub4f1\uc758 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc5b4\uc694.<\/p>\n\n<\/div>\n<\/div>\n\n\n

\ub2e4\ud589\ud788 \ube44\ud0c0\ubbfc B\uad70\uc740 \ub300\ubd80\ubd84\uc758 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc5d0 \ud3ed\ub113\uac8c \uc874\uc7ac\ud569\ub2c8\ub2e4. \uac15\uc544\uc9c0\ub4e4\uc774 \uba39\ub294 \uc721\ub958, \uc0dd\uc120, \uacc4\ub780<\/a>, \ub0b4\uc7a5\uc721 \ub4f1\uc5d0\ub294 \uac01\uc885 B \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud558\uc9c0\uc694. \ud2b9\ud788 \ube44\ud0c0\ubbfc B12\uc758 \uacbd\uc6b0 \uc624\uc9c1 \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc5d0\ub9cc \ud568\uc720\ub418\uc5b4 \uc788\ub294\ub370, \uc0ac\ub8cc\uc758 \uc721\ub958 \uc131\ubd84\uc774\ub098 \ud669\ud0dc\uc640 \uac19\uc740 \ub3d9\ubb3c\uc131 \uac04\uc2dd\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uadf8 \uc911\uc5d0\uc11c\ub3c4 \ud669\ud0dc\uc5d0\ub294 \uba54\ud2f0\uc624\ub2cc, \ub098\uc774\uc544\uc2e0(B3), \ud2b8\ub9bd\ud1a0\ud310 \ub4f1 \uc5ec\ub7ec \uc544\ubbf8\ub178\uc0b0\uacfc \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud558\uc5ec \uac15\uc544\uc9c0\uc758 \uac04 \uac74\uac15, \ud608\uad00 \uac74\uac15, \uadfc\uc721 \ubc1c\ub2ec\uacfc \uba74\uc5ed\ub825 \uc99d\uc9c4\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \ubcf4\uace0\ub3c4 \uc788\uc5b4\uc694. \uadf8\ub9ac\uace0 \ubc14\ub098\ub098<\/a>\uc5d0\ub294 \ube44\ud0c0\ubbfc B6\uac00 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc5b4 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ub3d5\uace0 \ud53c\ub85c \ud68c\ubcf5\uc5d0\ub3c4 \uc88b\ub2f5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube44\ud0c0\ubbfc B\ub294 \uc218\uc6a9\uc131\uc774\uc5b4\uc11c \ub0a8\uc73c\uba74 \uac15\uc544\uc9c0\uc758 \uc18c\ubcc0<\/a>\uc73c\ub85c \ubc30\ucd9c\ub418\ubbc0\ub85c \ube44\uad50\uc801 \uacfc\uc789 \uc704\ud5d8\uc774 \uc801\uc740 \ud3b8\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud55c \uac00\uc9c0 \uc8fc\uc758\ud560 \uc810\uc774 \uc788\uc5b4\uc694. \ub0a0\uc0dd\uc120\uc744 \ub108\ubb34 \ub9ce\uc774 \uae09\uc5ec\ud558\uba74 \ube44\ud0c0\ubbfc B1(\ud2f0\uc544\ubbfc) \uacb0\ud54d\uc99d\uc774 \uc62c \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ub0a0\uc0dd\uc120 \uc704\uc8fc\uc758 \uc2dd\ub2e8\uc744 \uba39\uc740 \uac1c\ub4e4\uc5d0\uc11c \ud2f0\uc544\ubbfc \uacb0\ud54d\uc73c\ub85c \uc2dd\uc695 \uc800\ud558, \ubcf4\ud589 \uc7a5\uc560, \uacbd\ub828, \ud63c\uc218 \ub4f1\uc758 \uc2ec\uac01\ud55c \uc2e0\uacbd \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0ac\ub2e4\ub294 \ubcf4\uace0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub610 \ub0a0\uacc4\ub780 \ud770\uc790\uc5d0\ub294 \ube44\uc624\ud2f4(\ube44\ud0c0\ubbfc B7) \ud761\uc218\ub97c \ubc29\ud574\ud558\ub294 \uc544\ube44\ub518 \uc131\ubd84\uc774 \uc788\uc5b4\uc694.<\/p>\n\n\n

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\"\"<\/figure>\n\n<\/div>\n\n
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\ub530\ub77c\uc11c \uc0dd\uc120\uc774\ub098 \ub0a0\uacc4\ub780\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uae09\uc5ec\ud558\ub294 \uac83\uc740 \ud53c\ud558\uace0, \ub9cc\uc57d \uba39\uc778\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc775\ud600\uc11c \uc8fc\uac70\ub098 \ucd94\uac00 \ube44\ud0c0\ubbfc \ubcf4\ucda9\uc774 \ud544\uc694\ud558\ub2c8 \ucc38\uace0\ud574\uc8fc\uc138\uc694.<\/p>\n\n<\/div>\n<\/div>\n\n\n

<\/div>\n\n\n\n

6. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc K (Vitamin K)<\/strong><\/h3>\n\n\n\n

\ube44\ud0c0\ubbfc K\ub294 \ud608\uc561 \uc751\uace0\uc640 \ubf08 \uac74\uac15\uc5d0 \ud544\uc694\ud55c \ube44\ud0c0\ubbfc\uc785\ub2c8\ub2e4. \uc0c1\ucc98\uac00 \ub0ac\uc744 \ub54c \ud53c\uac00 \uc798 \uba4e\uac8c \ud574\uc8fc\ub294 \uac83\uc774 \ubc14\ub85c \ube44\ud0c0\ubbfc K\uc758 \uc5ed\ud560\uc774\uc5d0\uc694.<\/strong><\/p>\n\n\n

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\n\n
\"\"<\/figure>\n\n<\/div>\n\n
\n\n

\ub9cc\uc57d \ube44\ud0c0\ubbfc K\uac00 \ubd80\uc871\ud558\ub2e4\uba74 \uc791\uc740 \uc0c1\ucc98\uc5d0\ub3c4 \uc9c0\ud608\uc774 \uc5b4\ub824\uc6cc\uc9c0\uace0, \ub0b4\ucd9c\ud608 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div>\n<\/div>\n\n\n

\ub2e4\ud589\ud788 \uac15\uc544\uc9c0\ub4e4\uc740 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uc774 \uc77c\ubd80 \ube44\ud0c0\ubbfc K\ub97c \ud569\uc131\ud574\uc8fc\uace0, \uc77c\ubc18\uc801\uc778 \uc0ac\ub8cc\uc5d0\ub3c4 \ube44\ud0c0\ubbfc K\uac00 \ucda9\ubd84\ud788 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4\uc11c \uacb0\ud54d\uc774 \uac70\uc758 \ub4dc\ubb38 \ube44\ud0c0\ubbfc \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud2b9\ubcc4\ud788 \ube44\ud0c0\ubbfc K\ub97c \uc77c\ubd80\ub7ec \ubcf4\ucda9\ud574\uc904 \uc77c\uc740 \ub9ce\uc9c0 \uc54a\ub2e4\ub294 \ub73b\uc774\uc8e0.<\/p>\n\n\n\n

\ube44\ud0c0\ubbfc K\ub97c \uc790\uc5f0\uc801\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \uacbd\ub85c\ub85c\ub294 \uc2e0\uc120\ud55c \ub179\uc0c9 \ucc44\uc18c(\uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1)\ub098 \ud574\uc870\ub958, \uac04, \ub2ec\uac40 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \ub2e4\ub9cc \uac15\uc544\uc9c0\uc5d0\uac8c \uc2dc\uae08\uce58\ub098 \ud574\uc870\ub958\ub97c \ub2e4\ub7c9 \uba39\uc77c \uc77c\uc740 \ubcc4\ub85c \uc5c6\uae30\ub3c4 \ud558\uace0, \uae30\ubcf8\uc801\uc73c\ub85c \uc0ac\ub8cc\ub97c \ud1b5\ud574 \ud544\uc694\ub7c9\uc744 \uc5bb\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \ubcf4\ud1b5\uc740 \ucd94\uac00 \uae09\uc5ec\uac00 \ud544\uc694\ud558\uc9c0 \uc54a\uc544\uc694. \ud2b9\uc218\ud55c \uacbd\uc6b0\ub85c, \uac15\uc544\uc9c0\uac00 \uc950\uc57d(\uc640\ud30c\ub9b0 \uacc4\uc5f4 \uc0b4\uc11c\uc81c)\uc744 \uba39\uc5c8\uc744 \ub54c \ube44\ud0c0\ubbfc K\ub97c \ud574\ub3c5\uc81c\ub85c \ud22c\uc5ec\ud574\uc57c \ud558\ub294 \uc0c1\ud669\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ucc98\ub7fc \ud2b9\ubcc4\ud55c \uc758\ub8cc\uc801 \uc0c1\ud669\uc5d0\uc11c\ub294 \uc218\uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \ube44\ud0c0\ubbfc K\ub97c \ubcf4\ucda9\ud558\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c\ub294 \ub530\ub85c \ucc59\uae30\uc9c0 \uc54a\uc544\ub3c4 \ub418\ub294 \ube44\ud0c0\ubbfc\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n

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\"\"<\/figure>\n\n<\/div>\n\n
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\ub9ac\uc564\ud3f4\uc740 \ub9dd\uace0<\/a>, \ube44\ud2b8<\/a>, \ub2e8\ud638\ubc15<\/a>, \ud1a0\ub9c8\ud1a0<\/a>, \ud30c\uc778\uc560\ud50c<\/a> \ub4f1 \ub2e4\uc591\ud55c \uc7ac\ub8cc\uc758 \ud48d\ubd80\ud55c \ube44\ud0c0\ubbfc\uc744 \uac00\ub4dd \ub2f4\uc740 \ucd5c\uace0\uc758 \uac15\uc544\uc9c0 \uac04\uc2dd\uc744 \uc81c\uacf5\ud574 \ub4dc\ub824\uc694! <\/p>\n\n<\/div>\n<\/div>\n\n

\n
<\/a>\n\n

\uc81c\ud488 \ubcf4\ub7ec \uac00\uae30\u2192<\/strong><\/p>\n\n<\/div>\n<\/div>\n\n\n

<\/div>\n\n\n\n

\uacb0\ub860<\/strong><\/h2>\n\n\n\n

\uc9c0\uae08\uae4c\uc9c0 \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc\uc5d0 \ub300\ud574 \uc885\ub958\ubcc4\ub85c \uc0b4\ud3b4\ubcf4\uc558\ub294\ub370\uc694. \uacb0\ub860\uc801\uc73c\ub85c, \ub300\ubd80\ubd84\uc758 \uac74\uac15\ud55c \uac15\uc544\uc9c0\ub4e4\uc740 \ucd94\uac00 \ube44\ud0c0\ubbfc \uc601\uc591\uc81c \uc5c6\uc774\ub3c4 \ucda9\ubd84\ud55c \uc601\uc591\uc744 \uc12d\ucde8\ud558\uace0 \uc788\uc73c\ubbc0\ub85c \uac71\uc815\ud558\uc9c0 \uc54a\uc73c\uc154\ub3c4 \ub429\ub2c8\ub2e4.<\/strong> \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac74 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uc801\uc808\ud55c \uc6b4\ub3d9, \uadf8\ub9ac\uace0 \ubcf4\ud638\uc790\uc758 \uc0ac\ub791\uacfc \uad00\uc2ec\uc774\ub77c\ub294 \uac83, \uc78a\uc9c0 \ub9c8\uc138\uc694. \uc774 \uc138 \uac00\uc9c0\ub9cc \uc798 \ucc59\uaca8\ub3c4 \uc6b0\ub9ac \uac15\uc544\uc9c0\uc758 \uac74\uac15\uc740 \ub298 \ub9d1\uc74c\uc77c \uac70\uc608\uc694. \ub9cc\uc57d \uac15\uc544\uc9c0\uc758 \uc601\uc591 \uc0c1\ud0dc\uc5d0 \ub300\ud574 \uac71\uc815\ub418\ub294 \ubd80\ubd84\uc774 \uc788\ub2e4\uba74 \uac00\uae4c\uc6b4 \uc218\uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc870\uc5b8\uc744 \uad6c\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc548\uc804\ud558\uace0 \ud655\uc2e4\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

<\/div>\n\n\n\n

FAQs<\/strong><\/h2>\n\n\n
\n
\n
\n\n

Q. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc \uc601\uc591\uc81c, \uaf2d \uba39\uc5ec\uc57c \ud558\ub098\uc694?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n<\/div>\n\n
\n\n

\uc544\ub2c8\uc694, \uade0\ud615 \uc7a1\ud78c \uc0ac\ub8cc\ub97c \uba39\ub294 \uac74\uac15\ud55c \uac15\uc544\uc9c0\ub77c\uba74 \ube44\ud0c0\ubbfc \uc601\uc591\uc81c\ub97c \ub530\ub85c \uba39\uc77c \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong> \uc774\ubbf8 \uc0ac\ub8cc\uc5d0 \ud544\uc218 \ube44\ud0c0\ubbfc\uc774 \ub2e4 \ub4e4\uc5b4 \uc788\uace0, \uacfc\uc77c\u00b7\ucc44\uc18c \uac19\uc740 \uac04\uc2dd\uc744 \ud1b5\ud574\uc11c\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ube44\ud0c0\ubbfc\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uac70\ub4e0\uc694.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n

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Q. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc \uc0ac\ub78c\uc6a9\uc744 \uc918\ub3c4 \ub418\ub098\uc694?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n<\/div>\n\n
\n\n

\uc544\ub2c8\uc694, \uc0ac\ub78c\uc6a9 \uc885\ud569\ube44\ud0c0\ubbfc\uc740 \uac15\uc544\uc9c0\uc5d0\uac8c \uad8c\uc7a5\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong> \uc0ac\ub78c \ube44\ud0c0\ubbfc\uc5d0\ub294 \uac15\uc544\uc9c0\uc5d0\uac8c \uc720\ub3c5\ud55c \uc790\uc77c\ub9ac\ud1a8\uc774\ub098 \uc9c0\ub098\uce58\uac8c \ub192\uc740 \uc591\uc758 \ube44\ud0c0\ubbfc\u00b7\ubbf8\ub124\ub784\uc774 \ub4e4\uc5b4\uc788\uc744 \uc218 \uc788\uc5b4\uc694. \uc798\ubabb \uae09\uc5ec\ud558\uba74 \uc800\ud608\ub2f9, \uad6c\ud1a0, \uac04\/\uc2e0\uc7a5 \uc190\uc0c1 \ub4f1 \ubd80\uc791\uc6a9 \uc704\ud5d8\uc774 \uc788\uc73c\ub2c8 \ud53c\ud574\uc8fc\uc138\uc694.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n

\n
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Q. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc\uc744 \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc704\ud5d8\ud55c\uac00\uc694?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n<\/div>\n\n
\n\n

\ub124, \ubb3c\ub860\uc785\ub2c8\ub2e4! \ud2b9\ud788 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc(A, D, E, K)\uc740 \uacfc\ud558\uac8c \uc12d\ucde8\ud558\uba74 \ubab8\uc5d0 \ucd95\uc801\ub418\uc5b4 \ub3c5\uc131\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc5b4\uc694.<\/strong> \uc608\ub97c \ub4e4\uc5b4 \ube44\ud0c0\ubbfc D\ub97c \ub9ce\uc774 \uba39\uc73c\uba74 \uad6c\ud1a0\uc640 \uc2dd\uc695 \uc800\ud558\ubd80\ud130 \uc2ec\ud558\uba74 \uc2e0\uc7a5 \uc190\uc0c1\uae4c\uc9c0 \uc0dd\uae38 \uc218 \uc788\uace0, \ube44\ud0c0\ubbfc A \uacfc\uc789 \uc2dc\uc5d0\ub294 \ubf08 \uc774\uc0c1\uc774\ub098 \uad00\uc808 \ud1b5\uc99d\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n

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Q. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc \uacb0\ud54d\uc774 \uc0dd\uae38 \uc218 \uc788\ub098\uc694?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n<\/div>\n\n
\n\n

\ub124, \ub4dc\ubb3c\uc9c0\ub9cc \uac15\uc544\uc9c0\uc5d0\uac8c\ub3c4 \ube44\ud0c0\ubbfc \uacb0\ud54d\uc774\uc0dd\uae38 \uc218 \uc788\uc5b4\uc694. <\/strong>\ud2b9\uc815 \ube44\ud0c0\ubbfc\uc774 \ubd80\uc871\ud558\uba74 \uac15\uc544\uc9c0\ub3c4 \ud53c\ubd80\/\ud138 \uc0c1\ud0dc\uac00 \ub098\ube60\uc9c0\uace0 \uc2dd\uc695\uc774\ub098 \ud65c\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \ub4f1 \uc601\uc591 \uacb0\ud54d \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2f5\ub2c8\ub2e4. \ub2e4\ub9cc \uc2dc\uc911\uc758 \uac15\uc544\uc9c0\uc6a9 \uc0ac\ub8cc\ub97c \uba39\ub294\ub2e4\uba74 \ub300\ubd80\ubd84 \uacb0\ud54d \uac71\uc815\uc740 \ud558\uc9c0 \uc54a\uc544\ub3c4 \ub418\ub2c8 \ub108\ubb34 \uc5fc\ub824\ud558\uc9c0 \uc54a\uc73c\uc154\ub3c4 \ub3fc\uc694.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n

\n
\n\n

Q. \uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc\uc744 \uc790\uc5f0\uc801\uc73c\ub85c \ubcf4\ucda9\ud558\ub824\uba74 \uc5b4\ub5bb\uac8c \ud558\uba74 \uc88b\uc744\uae4c\uc694?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n<\/div>\n\n
\n\n

\uac15\uc544\uc9c0 \ube44\ud0c0\ubbfc\uc740 \uc54c\uc57d\ubcf4\ub2e4\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uac74\uac15\ud55c \uac04\uc2dd\uc73c\ub85c \ubcf4\ucda9\ud558\ub294 \uac8c \uc88b\uc544\uc694. <\/strong>\ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud55c \uacfc\uc77c\uc774\ub098 \ucc44\uc18c\ub97c \uac04\uc2dd\uc73c\ub85c \uc870\uae08\uc529 \uc8fc\ub294 \uac83\ub3c4 \ubc29\ubc95\uc73c\ub85c, \uc601\uc591\uac00 \uc788\ub294 \uc790\uc5f0 \uac04\uc2dd\uc744 \uc120\ud0dd\ud558\uba74 \ub9db\uc788\uac8c \uba39\uc73c\uba74\uc11c \ube44\ud0c0\ubbfc\ub3c4 \ucc59\uae38 \uc218 \uc788\ub2f5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

\uac74\uac15\uc744 \ucc59\uae30\uaca0\ub2e4\uba70 \ube44\ud0c0\ubbfc\uc744 \uc0ac\uba39\uc740 \uacbd\ud5d8, \ubcf4\ud638\uc790\ub2d8\ub4e4\ub3c4 \uc788\uc73c\uc2dc\uc8e0? \uc0ac\ub78c\ub3c4 \uc774\ub807\uac8c \uc601\uc591\uc81c\ub97c \ucc59\uaca8 \uba39\uc73c\ub2c8, \uac15\uc544\uc9c0\uc5d0\uac8c\ub3c4 \ube44\ud0c0\ubbfc\uc744 \ub530\ub85c \uba39\uc5ec\uc57c \ud558\ub098 \uace0\ubbfc\ud558\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ucfe0\ud321\uc744 \ube44\ub86f\ud55c \uc628\ub77c\uc778\ubab0\uc5d0\ub294 \ud615\ud615\uc0c9\uc0c9\uc758 \ubc18\ub824\uacac\uc6a9 \ube44\ud0c0\ubbfc \uc601\uc591\uc81c\uac00 \uc990\ube44\ud558\uace0, \u201c\uc6b0\ub9ac \ub315\ub315\uc774 \uac74\uac15\uc5d0 \ub354 \uc88b\uc744\uae4c?\u201d \ud558\ub294 \ub9c8\uc74c\uc5d0 \uc7a5\ubc14\uad6c\ub2c8\uc5d0 \ub2f4\uace0 \uc2f6\uc5b4\uc9c0\uae30\ub3c4 \ud574\uc694. \ud558\uc9c0\ub9cc \uacfc\uc5f0 \uac15\uc544\uc9c0\uc5d0\uac8c \ube44\ud0c0\ubbfc \uc601\uc591\uc81c\uac00 \uaf2d \ud544\uc694\ud560\uae4c\uc694? \uc774\ubc88 \ud3ec\uc2a4\ud2b8\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \uad81\uae08\uc99d\uc744 \uc18d \uc2dc\uc6d0\ud788 \ud480\uc5b4\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \uac15\uc544\uc9c0 … Read more<\/a><\/p>\n","protected":false},"author":88,"featured_media":7993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-7991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/posts\/7991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/comments?post=7991"}],"version-history":[{"count":4,"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/posts\/7991\/revisions"}],"predecessor-version":[{"id":8991,"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/posts\/7991\/revisions\/8991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/media\/7993"}],"wp:attachment":[{"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/media?parent=7991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/categories?post=7991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leeandpol.com\/ko\/wp-json\/wp\/v2\/tags?post=7991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}